Standing 8

The Standing-8 Curriculum offers vital lessons in mental health awareness and resilience. Through peer mentoring and education on mental wellbeing in educational settings, participants learn to support each other effectively. They explore the link between nutrition and mood, understand social media's impact on mental health, and boost self-esteem through boxing. Additionally, the curriculum provides insights into common mental health conditions and symptoms. By fostering understanding and resilience, Standing-8 equips individuals to navigate mental health challenges confidently.